The tropical challenge of training in Singapore Singapore’s climate is not forgiving. High humidity, year-round heat, and sudden rainstorms make training more complex than in temperate countries. Dehydration, overheating, and fatigue are constant risks. Yet this same climate also offers opportunities. Training under these conditions builds resilience, discipline, and cardiovascular efficiency. Working with a fitness trainer Singapore ensures you do not just “get through” the … Continue reading Heat, Humidity, and Hydration: How a Fitness Trainer Singapore Builds Performance in a Tropical Climate